“There are two times to forgive; now or later.”
~Harry Uhane Jim

jon lovegren author hawaii

Jon Lovgren is an author known for his work with the ancient Hawaiian practice of ho’oponopono, a method of forgiveness and reconciliation. He has written two books so far:


The Magic Words: Your Pathway to Peace, Joy, and Happiness, Where Miracles Become Expectations explains in detail how and why ho’oponopono is so powerful. Jon explains the role neuroplasticity plays in ho’oponopono and delves into the neuroscience of creativity weaving complex principles into a blanket of easy to understand, practical methods for healing whatever is holding us back from being all that we may be.

Spiritual Bitch Slap, Get Pono® Journal reminds us that life does not always whisper when you are out of alignment—it slaps. This book is that wake-up call. This is not simply blank pages; it is a guide designed to help you strip away illusions, face your hidden truths, and write your way back into alignment—back to pono (balance, integrity, and authenticity).


Jon has studied various religious texts, Kabbalah, metaphysics, quantum physics, psychology, and philosophy for over 40 years, and he has been practicing and researching ho’oponopono for over 15 years. He also shows how to combine The Four Agreements by Don Miguel Ruiz into a ho’oponopono lifestyle.


His kuleana (personal responsibility) focuses on personal growth, healing, and recovery through one-on-one sessions, afternoon and evening workshops as well as seven-to-ten-day intensive retreats.


When you pull the curtain back, you see an elder and hear a child. Jon loves to laugh and play, believing that life is a game we all chose to come together to play; make of it what you will and if you are not sure, just hang around a little longer.


On rainy days, he plays with toy trains, or as those still concerned with what other people may think, model railroading. When it is not raining, he can often be found at one of the beaches flying a drone or on a golf course playing his favorite sport and getting some exercise.

In the community he is known as the “YaY!!!” man and the fun guy - he kind of grows on you. While everyone else is parting ways with “Aloha”, or “A hui hou”, or “See ya later”, Jon always says,

“Have Fun!!!”

spiritual bitch slap journal hooponopono
the magic words pathway to peace and happiness, miracles